3-position adjustable upholstered seat. 3 starting incline positions for more workouts. Safety pins and bolts for temp or permanent assembly. Durable powder-coated steel frame. Manufacturer’s warranty included (see product guarantee). Shape tone sculpt and strengthen your back and core with this ergonomically designed ab machineTarget lower abs with knee raises and upper abs with abdominal crunches both from a seated position45-degree angled seat with two additional 5-degree reclining positions allow you to isolate muscle groupsAdjustable two-position footrests and a standard weight post with spring lock support knee raisesUpper back support and textured grip handles assist with crunchesSturdy steel frame with sleek durable powder-coated finish4-inch high-density foam roller pads 1.75-inch upholstered bench seatSafety pins and bolts allow for adjustable positions and painless temporary or permanent setupArrives fully assembledDimensions: 46L x 64W x 22H inchesManufacturer’s warranty included – see Product Guarantee area for complete detailsAbout Body SolidBody Solid has been making high-quality strength training and exercise equipment for over 20 years. Designed for today’s workouts Body Solid machines feature innovative technology and distinctive styling that suits your home. Body Solid equipment meets the challenges of today’s busy lifestyle while providing you with the utmost in advanced home exercise. From space-saving designs that suit any room to full-sized gym systems with every available station Body Solid gives you the features you want at a price you can afford. All components of all machines are covered by a lifetime manufacturer’s warranty; something you won’t find from any other manufacturer in the industry.