Shake it up, baby: This fitness systems use safe, gentle vibrations to stimulate the cells in your bones and muscles. By working out ten minutes per day for as little as three weeks, you’ll start to notice benefits like: decreased cellulite, better circulation, weight loss and a restored neuromuscular balance. Hospitals, athletes, physical therapists and space agencies have used vibration therapy to promote rejuvenation and healing for over 30 years. RS2200 The RS2200 is fitted with yoga straps to enhance its potential for improving the upper body and arms. Extending the straps in different positions works different muscle groups, pulling against the resistance of the straps further the muscle fibers for growth and toning. Just ten minutes on the RS2200 is equivalent to 60 minutes of conventional exercise. Wheels on the machines allow for easy movement, in & out of storage. The RS2200 weighs 36 lbs. Maximum user weight: 300 lbs. Maximum Power 500W, 1.5HP. Power Voltage 110V 15A. Frequency Range 0-30Hz. Speed Range 1-99. Risk-free: 2-year parts and labor warranty plus a 14-day money back guarantee means you can shake things up worry free.